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cassidybone 's review for:
This was fascinating! I feel like in the last few years, my anxiety and chatter have increased a lot and in ways I have had a hard time understanding. Dr. Kross did a great job of explaining how chatter works in your brain, how to harness it, and how to make it work for you as opposed to against you. I admit, I sort of zoned out a few times, but ultimately I feel like it was interesting and informative about that pesky little voice inside my head.