Scan barcode
A review by bhahnert
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
emotional
hopeful
informative
reflective
medium-paced
5.0
Incredible personal analysis of one woman's experience with complex PTSD and how it's affected her interpersonal relationships as she's grown up. I will be returning to this book time and time again to glean new lessons from Foo's pages and from my own experiences.
Content Warnings
Graphic: Bullying, Child abuse, Cursing, Domestic abuse, Emotional abuse, Mental illness, Panic attacks/disorders, Physical abuse, Racial slurs, Racism, Self harm, Suicidal thoughts, Torture, Toxic relationship, Violence, Xenophobia, Grief, Gaslighting, Toxic friendship, Abandonment, Colonisation, Injury/Injury detail, and Pandemic/Epidemic