A review by evildr3ad
You Will Get Through This Night by Daniel Howell

fast-paced

3.5

as an autistic person, I think not all of this was written in a way where I can apply it to my own life, but I think it’s a really great tool book for everyone to have also that asmr bonus chapter was hell, it did not calm me but it did distract me from my brain so desired affect was reached thanks Daniel