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pelfinho 's review for:
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
by Alex Hutchinson
The perfect summary of interesting theories soberly grounded on proper scientific research. The mind does play a big part in sports performance. How you can use it to your advantage is the trickier part.
Spoiler… it also shows us that, in the end, “it depends”. Also, hands out yet another point for the good old placebo, which may be the very best no-side-effect aid in your life.
Spoiler… it also shows us that, in the end, “it depends”. Also, hands out yet another point for the good old placebo, which may be the very best no-side-effect aid in your life.