A review by rrkreads
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson, Mark Howard

2.0

It was an ok book, the premise was great but the delivery wasn't. I expected more from the book. It said what's wrong with the usual techniques but said nothing much about what to do instead. No tools, no techniques nothing substantial. It might be best to read a blog post about this book than the book itself.