A review by rarling
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess by Lou Schuler, Cassandra Forsythe, Alwyn Cosgrove

4.0

Loved most of the workouts. They got a bit strange towards the end. The diet advice was worthless. Not a super enjoyable read. Just skim it and skip to the end for some effective weightlifting.