A review by j_quinn
The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation by Shinzen Young

5.0

This book took me ages to read because I needed to really take some time to absorb what Shinzen was saying. I've always been interested in meditation but if you are a beginner like me, this isn't the best one to start with.

An excellent book, but it takes such a long time to absorb.