A review by delightfullyswt
A Year of Loving Kindness to Myself by Brigid Lowry

4.0

Through personal essays, the author helps us the reader think thoughtfully and understand the importance of self-care, being kind to yourself and realizing your emotions. This incredibly helpful book made me think into aspects of my life that I had not before. I thoroughly enjoyed this book and the reminder to be kinder to myself and to focus on what is most important in my life.

The narration had a flow to it that was peaceful and heartfelt. It felt like talking with an old friend.

I want to thank NetGalley, Brigid Lowry and OrangeSky Audio for this audiobook. Opinions expressed in this review are honest, my own and left voluntarily.