glynholton 's review for:

Lifespan: Why We Age—And Why We Don't Have to by David A. Sinclair, Matthew D. Laplante
4.0
challenging hopeful informative inspiring medium-paced

Compelling read, with plenty of information about healthy aging and longevity. Obviously, thee is revolutionary research going on with longevity. I am hesitant about the book because of possible conflicts of interest from the author's commercial interests. He presents results as if they are actionable, and they are not. There are plenty of researchers working in this space, there are many intriguing developments, but little has been settled beyond eating a healthy diet and exercise.