A review by here4allthebooks
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking by Sally M. Winston, Martin N. Seif

2.0

I received this eARC from NetGalley in exchange for an honest review.

This book made me even more anxious. It was very wordy. The situations it presented in the book were good, but reading this very wordy book made me more anxious. I don’t think I’m any better after reading.