A review by savage_pancakes
10% Happier Revised Edition by Dan Harris

3.0

Enjoyable and useful book. I expected quite a bit more info on meditation, but it was mainly a book detailing the author's journey to finding meditation useful. I liked it because I agreed with many of the issues he had about Buddhism, which he later explained. It did have plenty of practical information, but there was not a ton of information that I saved or highlighted. Part of that may just be that meditation is not overly complicated. The book does have a great appendix with meditation exercises in it.