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A review by emoses82
The Moon Cycle Cookbook: A Holistic Nutrition Guide for a Well-Balanced Menstrual Cycle by Devon Loftus, Jenna Radomski
5.0
I received this book as an e-galley from the publisher in exchange for my honest review.
I've already pre-order this cook book, that's how strongly I feel about it! A woman's body is complicated and changes through out her cycle, and her life. This book goes way beyond recipes (though I wish there were more pictures!) and breaks down your menstrual cycle and what your body needs. It discussing listening to your body and your own needs, how to fuel and feed your body as well as your soul. Anyone who considers themselves a "wise woman" should add this to their collection.
The recipes are thought out, show the importance of eating seasonally, listening to your body, eating whole/real foods, and they sounds just delicious. There are maybe two or three recipes that I wouldn't try, simply because I'm not a fan of the main ingredient, but that doesn't mean I can't adapt it to something else.
Don't think twice about whether you should pick this book up. Just do it. You'll be happy you did.
I've already pre-order this cook book, that's how strongly I feel about it! A woman's body is complicated and changes through out her cycle, and her life. This book goes way beyond recipes (though I wish there were more pictures!) and breaks down your menstrual cycle and what your body needs. It discussing listening to your body and your own needs, how to fuel and feed your body as well as your soul. Anyone who considers themselves a "wise woman" should add this to their collection.
The recipes are thought out, show the importance of eating seasonally, listening to your body, eating whole/real foods, and they sounds just delicious. There are maybe two or three recipes that I wouldn't try, simply because I'm not a fan of the main ingredient, but that doesn't mean I can't adapt it to something else.
Don't think twice about whether you should pick this book up. Just do it. You'll be happy you did.