A review by worldovisions
Taming the Tiger Within: Meditations on Transforming Difficult Emotions by Thích Nhất Hạnh

emotional informative inspiring reflective relaxing sad fast-paced

4.0

This book is very simple and short. It talks a lot about about our emotions, mostly anger and how to deal with them. Some sentence really put the spark in me, some sentence made me realize my seed of anger. It's a good book for those who want to read short books and help themselves.