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sekarwrites 's review for:
Chatter
by Ethan Kross
informative
Ethan Kross offers practical tools grounded in science for navigating that inner noise so many of us deal with. What stood out most to me was the idea of “invisible support,” those quiet forms of help that don’t call attention to themselves but make a huge difference.
If your mind ever feels too loud, this book is a guide to help turn the volume down.