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redpineapple 's review for:
Hardcore Self Help: F**k Anxiety
by Robert Duff
Not one of the better books on anxiety. Very superficial knowledge which may be helpful before going for therapy but is mostly useless. I don't think I learnt anything usable from this book.
3 stars because the author has a nice writing style and the book doesn't lag.
3 stars because the author has a nice writing style and the book doesn't lag.