4.0
informative medium-paced

 The Champion's Mind was a brilliant book! I enjoyed the layout of the chapters and elite athletes interviews throughout the book. Afremow does a brilliant job of helping athletes mentally, emotionally, and physically get better for themselves and their sport. The beginning of the book was better for me than the end, but I think it was because I was more interested in the topics explored in the beginning chapters than the end chapters. I'd recommend The Champion's Mind to any athlete wanting to become a better version of themselves.