A review by hazelbright
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Joseph Mercola, Roli, Iota

4.0

Some new information in this book, namely, the impact of dietary energy sources on mitochondria and how that affects our health. Most of it is well-documented in the scientific literature, and Mercola cites his sources. Most interesting were the sections on the aging effect of over-consumption of protein, the damage that can be incurred by excess iron, and the benefits of direct sunlight. Not so sure about the whole grounding thing, though (he recommends walking barefoot on sand or wet grass to "ground to the electron-enriched Earth"). Accessibly-written and engaging.