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There are some funny parts and you can learn how to get fit if you don't already know to exercise and eat less, but the author is an unlikable Karen. Apparently it's okay for her to wear a do-rag but not for the "thuggish" lifeguard. I was going to give it three stars until she told the story about bitching out a homeless drug addict just for complimenting her towel, which she seemed to be proud of.