A review by sclark99
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg

3.75

Really only the first part of the book was helpful to me. It got a little preachy and a little pretentious in the later chapters. I'd be interested in reading more about the subject from a different author. The concepts in habit formation and change are very compelling, and I hope to actually apply some of them to my own life.