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pagebipage 's review for:
informative
fast-paced
This book is straightforward and with no BS, Exactly what you need sometimes to cut through all the influencer marketing gimmicks about fitness. This is like your Gym Bro but Upgraded version. If you could read just one book on fitness in your life, this might be it. looking for a simple blueprint for your personal & Health journey. This is one of those guides.
To my surprise it' actually not only a diet book but also has insights for Business, life & general Personal Development.
To my surprise it' actually not only a diet book but also has insights for Business, life & general Personal Development.