A review by parishilton
Healing PCOS by Amy Medling

challenging emotional hopeful informative inspiring reflective slow-paced

3.75

A lot of information! It can get overwhelming, and the format it is presented in jumps from anecdotes to strict information, so it becomes choppy and hard to read at points. There are also a lot of plugs for her own company, which feels tacky and uncalled for. The book is helpful, very informative, and helps to assuage some fears that PCOS women have. In a world with so little information about PCOS, this book is a great resource to learn about your body and how it can be healed from the inside out.