A review by llax11
A Year of Loving Kindness to Myself by Brigid Lowry

3.0

I greatly enjoyed the audiobook production, but as far as the book goes it felt very familiar. In generalities, the book discusses ways to be kind to yourself - be patient, treat others with kindness, eat well, move your body, and feed your soul. While some of the anecdotes were comical and lighthearted, most of it was repetitive to other material I have read.

Sincere thanks to NetGalley and OrangeSky Audio for an advanced listener copy in exchange for an honest review.