A review by jcreads85
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal

funny hopeful informative inspiring lighthearted reflective relaxing medium-paced

4.25

A lovely edition to support my journey of building stronger habits and changing my mindset for a life built around the concept of thriving. I’ve completed two other audiobooks this month and a 2-hour workshop along this same path which I feel share the same space. They’d definitely look nice next to each other on a bookshelf.
This books was positive, but not in an overbearing “toxic” manner. It also felt approachable, as in you don’t need to be a doctor or scientist to read, enjoy, and take away a good number of tools to use both at work but more importantly, I believe, on the daily. 
And I appreciated the numerous cited scientific studies to support the work. They were great examples of the effort and research put into the concept of ‘Feel Good Productivity’. And while I have yet checked out the accompanying pdf, I love that it was referenced and explained. 
I did like listening to this book; however, it did start to make me feel a lil too self reflective throughout which required me to rewind back as my mind had wondered off. Mark of good writing and great material. I think I wouldn’t mind finding this as an ebook for highlighting and referencing later. Generally an all around great read.