Scan barcode
A review by thegraduatedbookwormblogger
Happier Thinking by Lana Grace Riva
3.0
Full Review can be found at http://www.thegraduatedbookworm.com
First I would like to thank Lana Grace Riva for sending me a copy in exchange for a review. I know most of you know that I don't tend to read books that would be considered "Self Help" But I've definitely been diving into more of these books lately, so I guess you could say my tastes have definitely changed and are more open to anything!
This is definitely a short read, something you could finish on your way to work or school really. It discusses different topics, however I found it to be more of an overview of each of them. I think because it was such a short read, there's not a whole lot of diving into each section, and I definitely would have loved to read more about certain topics.
What was great about this was that Lana actually is going through ways how we can make really stressful situations and turn them into less stressful ones, which I know we all tend to overthink and create even more stressful situations that don't have to be so bad.
Overall it was a good book. It's a short read, so there isn't a lot of depth to the sections in each part, however it does go through an overview of how we can make our lives less stressful and more happy. Lana talks about her own views and things that she's gone through which does help you connect in some way, however I felt like there just should have been more. I felt like if there was more to the novel, then a lot of people would be able to connect more, and gain even more knowledge into how we can "re-wire" our brains into turning the most shitty aspects of life better.
First I would like to thank Lana Grace Riva for sending me a copy in exchange for a review. I know most of you know that I don't tend to read books that would be considered "Self Help" But I've definitely been diving into more of these books lately, so I guess you could say my tastes have definitely changed and are more open to anything!
This is definitely a short read, something you could finish on your way to work or school really. It discusses different topics, however I found it to be more of an overview of each of them. I think because it was such a short read, there's not a whole lot of diving into each section, and I definitely would have loved to read more about certain topics.
What was great about this was that Lana actually is going through ways how we can make really stressful situations and turn them into less stressful ones, which I know we all tend to overthink and create even more stressful situations that don't have to be so bad.
Overall it was a good book. It's a short read, so there isn't a lot of depth to the sections in each part, however it does go through an overview of how we can make our lives less stressful and more happy. Lana talks about her own views and things that she's gone through which does help you connect in some way, however I felt like there just should have been more. I felt like if there was more to the novel, then a lot of people would be able to connect more, and gain even more knowledge into how we can "re-wire" our brains into turning the most shitty aspects of life better.