dylzim 's review for:

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person by Glenn Livingston

4.0

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If you read between the lines there's a lot of good stuff in here. It's very clever. It's so clever I want to derisively say, "You think you're so clever, don't you." Sometimes the writing feels very self-help-y in a way that people may not find endearing, but the book creates a useful mental shorthand for dealing with the subject matter.