A review by piabo
Why We Meditate: The Science and Practice of Clarity and Compassion by Daniel Goleman, Tsoknyi Rinpoche

3.0

I was looking for a book about the science of meditation, and this was not really it. Still, I learned something about meditation and how and why other people meditate. Will look into this topic a bit more over the coming year, as I am currently trying to get back into a habit of meditation with Headspace.