A review by angelamichelle
More Than a Body: Your Body Is an Instrument, Not an Ornament by Lexie Kite, Lindsay Kite

5.0

A manifesto of liberation for girls and women.

The seemingly self-evident truth—that women can operate as actors living IN a body rather than objects being valued based on their body’s appearance—is powerful and transformational.

I like to think of myself as a pretty self-aware and self-actualized person, but this book helped me see more layers of the ways I define myself, allow myself to be defined by, limit myself by my appearance.

A friendly, accessible but data-driven approach. A book that’s an experience and journey of the heart, not just the mind.