4.0

May picks an idea and then writes about the story of her exploration of that, including stuff she does during her research as well as memoirs of moments in her past. In this book, she's dealing with the overwhelm and detachment of the COVID lockdowns in the UK by trying to reconnect with a feeling of enchantment.

The book is split into four quarters, each themed for one of the elements (earth, water, fire, air), and as an example, when she's exploring the element of fire, she talks about historical and present experiences of meteor showers.