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fyre 's review for:
Can't Hurt Me: Master Your Mind and Defy the Odds
by David Goggins
When I picked up this book, it did not come with a warning and I wish it had.
VERY graphic depictions of domestic partner and child abuse and graphic death scenes.
Written about overcoming and mind over matter, David describes ignoring pain and pushing through to accomplish great physical challenges and how our bodies are capable of more than we give them credit for. Much of the challenge in endurance events comes from the mental aspect.
I would not recommend it for anyone overcoming eat disorders, physical or mental abuse though.
VERY graphic depictions of domestic partner and child abuse and graphic death scenes.
Written about overcoming and mind over matter, David describes ignoring pain and pushing through to accomplish great physical challenges and how our bodies are capable of more than we give them credit for. Much of the challenge in endurance events comes from the mental aspect.
I would not recommend it for anyone overcoming eat disorders, physical or mental abuse though.