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A review by jbarr5
Smoothie Copycat Cookbook: Recipes Inspired by Smoothie King by J.R. Stevens

3.0

Smoothie Copycat Cookbook: Recipes Inspired by Smoothie King by J.R. Stevens
Free ebooks offer. Listing of his other associated works is included.
Table of contents lists recipe name using: fitness blends, slim blends, wellness blends, angel food, , kids smoothies chapters.
Each recipe starts with a title, prep and cook time and servings.
List of ingredients are included and you should be able to substitute for your healthier dietary needs: low sodium, low fat, low sugar and fresh vs. canned items.
Directions are given for a blender. There are NO pictures, NO nutritional information but most use fresh items to make item.
Love fresh fruit recipes especially good tasting.
Nothing gets cooked but maybe they should use: total time rather than cooking time.