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A review by circularcubes
10% Happier Revised Edition by Dan Harris
4.0
Why, yes, I chose to read a self-help book on the plane during my cross-country move. It seemed appropriate.
This was more well-written than I was expecting, and I enjoyed getting a glimpse into Harris' thoughts. The ending notes on meditation were great, and I'm honestly inspired to maybe give meditation another try (even though it might take a few tries to actually get it to stick... developing good habits can be hard
This was more well-written than I was expecting, and I enjoyed getting a glimpse into Harris' thoughts. The ending notes on meditation were great, and I'm honestly inspired to maybe give meditation another try (even though it might take a few tries to actually get it to stick... developing good habits can be hard