A review by melissa_l_mcabee
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us by Rachel Aviv

challenging emotional informative reflective slow-paced

4.75

This book may be the most impactful view on mental illness I have ever read. The lives and minds of the people she included spoke to the part of me that wonders if I'm the only one that feels the way I do. It was validating to see others perspectives and experiences. 

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Content Warnings

Moderate: Abortion, Addiction, Schizophrenia/Psychosis , Alcoholism, Self harm, Panic attacks/disorders, Suicidal thoughts, Suicide, Suicide attempt, Child death, Death, Eating disorder, and Mental illness

This is a book about the impacts of mental illness on four very real people. If you don't want to read about the traumas that come with it, then this is not the book for you.