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Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship by K.C. Davis
challenging dark funny informative reflective
Intro,most topics are talked about very briefly : Starts off by listing things like non-consentual touch,sexual abuse (not in graphic detail),emotional abuse lists traits & behaviours in adults & children ,physical abuse (not in graphic detail) only mentions spanking.She describes how her childhood trauma affected her."If I hurt you enough,then maybe you will see how much I am hurting" Mentions self-harm and purging.her Idolisation of Kurt Cobain's drug use.How drugs affected her emotions,self-hatred and rehab,finding community there but also a darker side in rehab.Feelings of worthlessness.



If you get haunted by people's life stories of struggle and trauma although this isn't graphic it goes from 1 event to another skipping forward in time pretty quickly feel free to skip the intro, you won't be missing anything except traits of emotional abuse (recognizing it which you can Google and read a list in chunks that don't feel overwhelming to you) 
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