Take a photo of a barcode or cover
kikifaerie 's review for:
Unfu*k Yourself: Get Out of Your Head and into Your Life
by Gary John Bishop
Listen to the audiobook. I don't know if reading it myself would have had the same impact, but I genuinely enjoyed this book as read by the Scottish author. This came into my life at a great time, when I was setting myself up for new routines and change to reach my goals. I disagree with the reviews that state this book is for people who are wealthy or who don't have obstacles in their life. That's rubbish. I am not wealthy and have plenty of obstacles, mental health and otherwise, and I have been able to effectively use the concepts in this book to help clear my mental fog and GET THINGS DONE.