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A review by hmalones
Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution! by Autumn Calabrese
4.0
Autumn is my girl, and always will be. I have really struggled since COVID hit, which was immediately after a medical leave post surgery for me. I can be consistent with staying active and working out, but the emotional toll hit me hard, especially after a few months of being back at work last year.
Nutrition has ALWAYS been a struggle for me. I have battled disordered eating, and body dysmorphia for decades now, but THIS is the plan that I keep coming back to. After months of feeling like garbage and putting on 35lbs since I had to stop running (and turning 40, God help us all), I have finally stopped rebelling and gone back to Portion Fix. This past week was the first full week back using the container system and I feel FREAKING FANTASTIC. I like to learn lessons over and over and over again, and the one I have learned from this system is that I feel great when I eat vegetables and fruit and protein and fat and carbs in balance. I’ve had more energy this week than I have all summer.
I know that different things work for different people, and I’m never going to tell anyone what to do with their body, but if you’ve struggled and hate deprivation “diets,” know that this is the plan that taught me how to eat. For the first time in a long time this week I’ve finally started feeling the signals in my body again when I’m full. ❤️
Plus, I loved learning about Autumn’s childhood , the story of how she came to work with Beachbody, and other interesting tales since she started there. Love her even more.
Team AC.
Nutrition has ALWAYS been a struggle for me. I have battled disordered eating, and body dysmorphia for decades now, but THIS is the plan that I keep coming back to. After months of feeling like garbage and putting on 35lbs since I had to stop running (and turning 40, God help us all), I have finally stopped rebelling and gone back to Portion Fix. This past week was the first full week back using the container system and I feel FREAKING FANTASTIC. I like to learn lessons over and over and over again, and the one I have learned from this system is that I feel great when I eat vegetables and fruit and protein and fat and carbs in balance. I’ve had more energy this week than I have all summer.
I know that different things work for different people, and I’m never going to tell anyone what to do with their body, but if you’ve struggled and hate deprivation “diets,” know that this is the plan that taught me how to eat. For the first time in a long time this week I’ve finally started feeling the signals in my body again when I’m full. ❤️
Plus, I loved learning about Autumn’s childhood , the story of how she came to work with Beachbody, and other interesting tales since she started there. Love her even more.
Team AC.