A review by simplyalexandra
Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More by Katy Bowman

challenging informative inspiring medium-paced

4.5

4.5 stars - I really enjoyed this book! It was packed with a lot of information and research on movement from many different lenses. I appreciated that this was approached in a really flexible manner. It was factual, and yes, wants you to move more, but is also realistic. There were so many sections filled with reflection questions, practical ideas, and in depth information on choosing clothes, shoes, traditions, activities, etc. etc. that work for you and your family. Definitely worth a read or a listen for parents and caregivers.