1.0

While the epilogue was good, I can't in good conscience give this book anything more than 1 star. I read some other reviews while I was listening to this book that said that it essentially reads like a how-to-have-an-ED guide, and I completely agree. If I had read this book 2 years ago I would have stolen her diet-of which she goes into extreme detail, so far as the amounts she ate of specific foods and the calorie content of those portions.

If you have had an ED in the past or are currently recovering from one and thought to pick this up for motivation to make it through recovery, PUT IT DOWN. This book is extremely triggering. While I haven't restricted in over a year, this book had me wavering.

I understand that Portia wanted to share her story, but I find it incredibly irresponsible.