A review by nyarasha
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach

3.0

Some of the chapters are spot on and helpful while others are not accessible to me. I wish that the chapters on awareness had more concrete steps to take to understand what is being communicated. The ways to sit with fear and shame, anger and other difficult emotions are very valuable however. The guided meditations are well written and helpful.