A review by numerous_bees
Food Rules by Michael Pollan

challenging informative inspiring reflective fast-paced

4.0

A very quick overview of some simple guidelines to help the reader improve their relationship with food. There isn't much evidence given to support the advice, but I'm told that this is in one of Pollen's other books, and this series is intended to present snapshots of bigger ideas.

Most of it is common sense and some of it used to be considered good manners, but almost all of it is compatible with a conventional lifestyle.