A review by lemmyjoz
Internal Family Systems Therapy, Second Edition by Richard C. Schwartz, Martha Sweezy

5.0

I am not a mental health professional, but I am very interested in the subject and I found this book to be fascinating. Funny enough, my therapist said she gave up on it quickly because she just couldn't get into it. I relate to this concept fully and am so happy to have found a way of thinking that matches what it feels like in my head.