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thechapterhouse 's review for:
Keep Sharp: Build a Better Brain at Any Age
by Sanjay Gupta
This was a really interesting read! I was initially side-eying a bit; I thought I'd been doing pretty well on the self-assessment, with <5 risk factors. Then I looked at the answer scale, and oh ... I scored pretty high! Dang it - what the what! LOL.
Thankfully, the book provides a lot of encouragement, both on the research front and where things _could_ go with Alzheimer's and other dementias, as well as on the "things I can do now to set myself up for success" front. Very practical and applicable.
I also want to move to the village in the Netherlands Dr. Gupta talked about. That sounds delightful. :)
Thankfully, the book provides a lot of encouragement, both on the research front and where things _could_ go with Alzheimer's and other dementias, as well as on the "things I can do now to set myself up for success" front. Very practical and applicable.
I also want to move to the village in the Netherlands Dr. Gupta talked about. That sounds delightful. :)