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lacytelles 's review for:
Why We Sleep: Unlocking the Power of Sleep and Dreams
by Matthew Walker
I listened to this nonfiction book about the importance of sleep.
A client recommended it and I am glad she did, since I wouldn't have picked it up on my own. I definitely learned a lot. The biggest takeaway: go to bed early and get a good night's sleep! (Duh.)
A client recommended it and I am glad she did, since I wouldn't have picked it up on my own. I definitely learned a lot. The biggest takeaway: go to bed early and get a good night's sleep! (Duh.)