4.0

While I don't agree with all of Nir's ideals & techniques (especially in regard to children & tech), I gained perspective from this well-put-together book! There were many aspects for personal, work, and relationship-based distractions I found EXTREMELY helpful & insightful. I see distraction in general as one of our society's greatest downfalls, and I want a focused & intentful life to be largely how I live. This book was a great springboard for many ideas!