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A review by nathalieme
Letting Go: The Pathway To Surrender by David R. Hawkins
5.0
Possibly the best of its genre. If you want to read any book to help improve your well-being, this one is in the top 5. I found that many 'spiritual/self-improvement' are mostly theory. This one also explain the theory but provides the basis of a simple technical that truly helps when used regularly. I would recommend reading this book along with Tara Brach Radical Acceptance.
One of the things that I did not appreciate in the book is when the author says that using the technique for a long period of time allows to eat whatever chemical full food without being affected by it. Why I understand the theory of it, I don't appreciate the author's lack of sensitivity that eating such type of food is more than affecting or not your body; it affects the environment, animals, health of others etc. Other than that it's a book I plan to re-read regularly as the wisdom is practical and uplifting.
One of the things that I did not appreciate in the book is when the author says that using the technique for a long period of time allows to eat whatever chemical full food without being affected by it. Why I understand the theory of it, I don't appreciate the author's lack of sensitivity that eating such type of food is more than affecting or not your body; it affects the environment, animals, health of others etc. Other than that it's a book I plan to re-read regularly as the wisdom is practical and uplifting.