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desmondema 's review for:
informative
inspiring
medium-paced
I found this book to be really helpful in my self care journey. It was easy to follow along with, the chapters were clear and the section headings helped quickly find good information. I love that the book’s text is blue, I just love it and I don’t know why. I’m obsessed with the blue text. I found that a lot of self care things the book suggested could easily be applied to my life and some of them I had already been doing unknowingly and they had really benefited me. Self care really is a very personal journey and this can be a very helpful guide. If you’re on the fence about whether or not to pursue your own self care journey, it’s a lot of work, but results do show and it is worth it. You are worthy of love <3