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A review by whatkarireads
Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life by Anne Bogel
5.0
I was lucky enough to receive my ARC in person at the Modern Mrs. Darcy Book Club Reading Retreat last September. Where I actually said, "I don't really think I'm much of an over thinker, so this should be interesting." Oh, sweet deluded Kari. You were so very wrong. You do overthink.
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Anne provides real life examples of how overthinking impacts daily life. She uses everyday situations that were easy for me to identify with. On more than one occasion I said "Oh- that's totally me. Yep - I do that." But beyond simply identifying how over analysis can suck the joy out of my life, she provided simple, applicable solutions to help improve it.
I read this book a couple of weeks ago and I find myself going back to it on a nearly daily basis. It is full of highlights and marginalia which is a rarity for me. It's a refreshing guide that helps affirm that while overthinking may be natural, the inevitable stress that comes with it doesn't have to be.
There are some incredible pre-release bonuses available at modernmrsdarcy.com I encourage you to pre-order this one. For you and the other overthinkers in your life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anne provides real life examples of how overthinking impacts daily life. She uses everyday situations that were easy for me to identify with. On more than one occasion I said "Oh- that's totally me. Yep - I do that." But beyond simply identifying how over analysis can suck the joy out of my life, she provided simple, applicable solutions to help improve it.
I read this book a couple of weeks ago and I find myself going back to it on a nearly daily basis. It is full of highlights and marginalia which is a rarity for me. It's a refreshing guide that helps affirm that while overthinking may be natural, the inevitable stress that comes with it doesn't have to be.
There are some incredible pre-release bonuses available at modernmrsdarcy.com I encourage you to pre-order this one. For you and the other overthinkers in your life.