A review by allisonmur
When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy by Manuel J. Smith

4.0

While this book is slightly outdated and has some odd examples, I took a lot from it that has already helped my confidence and conversations with others. It's a book that teaches you to be assertive without always having to be mean and allows you to compromise with others. A big part of being assertive is confidence, so it helps with that as well. It's a self help book with actual actionable steps.