A review by happysquid
The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

5.0

I was really positively surprised by this book. I happened to read this book almost by chance as i got i from a friend who found it in a used book library and then gave it to me without thinking much. I kind of expected this book to be a self help book that like many other claims to be "not like the others". But surprisingly this book is not there to tell you what to do. It's there to tell you about the findings of the author. It doesn't feel like a guidebook but more like a exploratory book that helps you learn more about and gain understanding about human happiness.