A review by lokeefe
Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Annie Zimmerman

3.0

I was really excited about this book, because there are hundreds of thousands of mental health books out there, but I've been waiting for a simple easy to read break down of here is what this situation is, here is what is really happening, and here are exercises you can do to help with x, or y. This was super simple to read, and really helpful and also insightful.

Thank you for my ARC in exchange for an honest review.