A review by nicolet2018
Strong Looks Better Naked by Khloé Kardashian

3.0

I never thought I would find things I can relate to with a Kardashian. I do not watch the show and on the occasions I saw brief segments I felt such disconnect between these wealthy family and myself. But the book called to me because it spoke on health and mind. As I read through I found the writing style easy to get into. The content was relatable but oftentimes I wondered how much can she know from living the sheltered life she does? I am pretty sure she had help writing this book as well. I do not expect someone who has not written books before to have no help and can immediately churn out a full book.

Although somethinga she wrote challenged my usual thoughts. Like why focus on comparing yourself with others when you should focus on what you can do. Many of the things she said have been said before and I read them elsewhere but they are very true. I liked the sections where she talks about food and exercise because I am struggling with my diet and weight. Getting an intimate look into her life made me see that it is not as perfect as I thought and she struggled through the same things most girls and even I did. Mindfulness is really something I need to work on as well as not comparing myself to others. I did enjoy this because it felt positive and uplifting.